We want to hear your views on gambling

Do you feel you are affected by any gambling, either your own or anyone else’s? Has your gambling or the gambling of someone close to you had a negative impact on your life? We want to hear from individuals who are currently or have previously struggled with gambling, or anyone else’s gambling, to help shape the gambling support available in Hertfordshire for the future. Share your experiences to improve support in Hertfordshire. Read more

Beginners Guide to Meditation

This 1 hour workshop gives an insight into meditation and what it can do for you. It covers the theory as well as providing a meditation technique with guidance for the practical application in your daily life. Meditation can release stress and cultivate a direct experience of peace. Read more

Meditation for Healing Relationships

Learn how to create more open and calm interactions, greater understanding, compassion, respect and a deeper sense of connection. Relationships can be tricky to navigate, especially with those we are closest to. This course will help you uncover your triggers and learn how to handle situations when your buttons are pushed. We will also nurture the relationship we have with ourselves, because it is the foundation for changing our relationship with everyone else. Read more

Meditation for Alleviating Stress

This course will address every aspect of stress within our mind, our body and our lives. We will look at how we approach life, what makes us take on more stress and why we don’t release enough when we sleep at night. This understanding will then be applied through, tips, exercises and techniques so we can de-stress and cultivate a calm state of being. Read more

Autism Awareness Training

Join Karen Hannan, for this fresh and innovative course, which will help you to become a powerful ally to autistic people and their community. The course is designed to offer insight and understanding aimed at prevention of suicide risks within the autistic community, and promotion of mental health recovery for both autistic individuals and those who care about them. Read more

Learn new skills with Step2Skills

It is never too late to learn a new skill. It could be improved knowledge of office software, brushing up core skills like English or Maths or a new hobby like crochet. Step2Skills provide a series of adult education courses. For more details read on.... Read more

An Opportunity to Become a Mental Health First Aid Instructor

Viewpoint has received funding from Public Health Hertfordshire (HCC) to expand its Mental Health First Aid Instructor Team. We're looking for someone with a lived experience of mental health challenges and an interest in training and education who wants to help us deliver Mental Health First Aid training, challenge the stigma around mental health, and to share important information and support resources that can help people in need. Read more

Shirley Kaci Art Exhibition & Fashion Show

Shirley will be exhibiting her excellent art and how it is adapted to fashion wear at a show at Cuffley Hall from May 17 to May 19. Read more

Confidence Building Course

A three part course - understanding confidence and how to use it. · Build on your existing skills and abilities · Understand what confidence actually means · Review goal setting and how it can help with your wellbeing Read more

Seeking Group Facilitators for Compassionate Herts

We are excited to introduce Compassionate Herts, a friendly, welcoming, and free peer support group for anyone aged 18 and over who has a history of attempted suicide. This group is facilitated by survivors of suicide attempts, providing a safe space for you to share your experiences and be around people who understand how you feel. Read more

Mindful Employer

As an employer we recognise that in the UK people experiencing mental ill health continue to report stigma and discrimination at work. Having signed the 'Charter for Employers Positive about Mental Health' we are committed to creating a supportive and open culture, where colleagues feel able to talk about mental health confidently, and aspire to appropriately support the mental wellbeing of all staff. Read more

Viewpoint Camera Club Scrapbook

Viewpoint would like to invite you to join us at our new Zoom group starting in August, focusing on the world of photography. Whatever your experience behind the lens, this group will offer you the opportunity to meet in a relaxed and supportive environment with others who share your passion. It will enable you to learn new skills and techniques, get and stay inspired, and provide a place for you to share your efforts. Facilitated by Amanda & Bob, who have experience in using both traditional Read more

Viewpoint Camera Club

Viewpoint would like to invite you to join us at our Zoom group focusing on the world of photography. Read more

Mental Health Act Made Simple

In this video we explain the most commonly used sections (Sections 2,3,4,5(2), 5(4), 135 and 136) of the Mental Health Act, including their purpose, duration and professions involved in them. Read more

NHS Community Mental Health Transformation

This film is a short visual walk through of the NHS Long-Term Plan commitment on community mental health transformation. Read more

Viewpoint Member Releases Debut Novel

Based on her own experiences with mental ill health Read more

November's Get Together Presentation Video

Watch Headway Hertfordshire's presentation back now! Read more

Help to Manage the Cost of Living

Herts County Council have shared some useful links. Read more

Hertfordshire Mental Health Learning Disability and Autism Health and Care Partnership

Viewpoint is proud to be a part of the MHLDA Health and Care Partnership. Read more about it here! Read more

Hertfordshire Mental Health Learning Disability and Autism Health and Care Partnership

Viewpoint is proud to be a part of the MHLDA Health and Care Partnership. Read more about it on this page! Read more