This course will be focused on your relationship with pain. Physical, mental and emotional pain. Read more
This workshop brings together people with lived experience of mental illness, carers, community members, and professionals to co-produce ideas that strengthen mental health inclusion. Read more
This course will address every aspect of stress within our mind, our body and our lives. Read more
Viewpoint will host a free Summer Connections event for adults experiencing mental health challenges, carers, and members of the wider community. Read more
Learn how to master your emotions and re-balance your emotional state of wellbeing using a variety of mindfulness and meditation techniques Read more