Where to get Crisis Support Hertfordshire Partnership University NHS Foundation Trust Provides health and social care for people with mental ill health, physical ill health and those with a learning disability.Single Point of Access (SPA) - 0300 777 0707 [8am—7pm]Out of hours helpline - 01438 843 322 24/7 support - 111 Samaritans Offers support to anyone in emotional distress, struggling to cope or at risk of suicide. Available to listen 24/7.0116 123 (FREE) www.samaritans.org NightLight Crisis Service Provides a safe space for people feeling distressed. Staff offer listening, support and advice. Working from three crisis centres (Watford, Hemel Hempstead and Ware). Open 7pm-2am Friday, Saturday, Sunday and Mondaynights every week of the year. https://www.hertsmindnetwork.org/nightlight01727 865070 Papyrus UK Provide confidential support and advice to young people struggling with thoughts of suicide, and anyone worried about a young person through our helpline, HOPELINEUK. https://www.papyrus-uk.org/0800 0684141