What do you get?

• A champion should have the confidence and knowledge to fulfil their role: as a minimum, we ask that all Champions have completed the Mental Health Awareness for Sport & Physical Activity eLearning (UK Coaching) – This training is fully-funded, and Champions are given an access code when they sign up.
• A Mental Health Champions e-handbook to support you in the role.
• Subscription to our monthly Mental Health Newsletter.
• Invitations to quarterly forums to share best practice, identify areas for support, and speak to fellow Champions.
• Ongoing support from Herts Sport & Physical Activity Partnership (HSP).

 

How to Sign up?

• Have consent and support from decision-makers in your club/group before you sign up.
• Sign up HERE.
• Any further questions, please contact [email protected]

In addition HSP are promoting their Moving More movement that seeks to encourage Hertfordshire residents to improve their physical activity levels and experience all the physical, mental, and social health benefits that being more active can bring.

Helping people in Hertfordshire to be more physically active, using a ‘one stop shop’ approach for discovering the latest activities - Simply enter your location to find an activity near you.

Moving More allows you to filter for your needs – so if it’s activities to support your mental health that you’re after, please see the ‘accessibility’ tab, and select ‘Mental Health Needs’.

If joining a local activity session doesn’t suit you, there are all sorts of ways you can get more active without leaving your home. Whether you're looking for a home workout, everyday activities to keep you moving or something you can do with the family, there are plenty of ways to stay active at home.