Join us in our new two-part Self Care Workshop, beginning on 12th October!

We could all afford to give ourselves a little more time for self care; whether that's through positive affirmations, practicing meditation, going on a walk, increasing the quality of our sleep or just taking five minutes to ourselves, we all need that time to reset and readjust.
Come along to these two sessions on the 12th and 26th October, where we'll be getting together to share what we do in order to improve our wellbeing from within.

Book your free place here: https://tinyurl.com/xuvput9d
The second session will be following on October 24th.