A three part course - understanding confidence and how to use it. · Build on your existing skills and abilities · Understand what confidence actually means · Review goal setting and how it can help with your wellbeing Read more
Meera will be running a continuation of the Meditation Made Easy course, this time focussing on "Meditation for Emotional Wellbeing". Read more
Viewpoint would like to invite you to join us at our Zoom group focusing on the world of photography. Read more