Events Courses, Workshops and Events Meditation for Alleviating Stress Meera will again be running this group of meditation sessions This course will address every aspect of stress within our mind, our body and our lives. We will look at how we approach life, what makes us take on more stress and why we don’t release enough when we sleep at night. This understanding will then be applied through, tips, exercises and techniques so we can de-stress and cultivate a calm state of being. Reserve your place today! Please note groups will take a break on 21st & 28th May Book a place Ticket Quantity Price Mediation for alleviating stress We don't have this quantity of tickets. Your quantity has been set to the maximum available Decrease Enter quantity Increase £0.00 Book Manage Cookie Preferences