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Mindfulness: The Philosophical Basis

The Letchworth Centre for Healthy Living

Mindfulness – The Philosophical Basis

with Dr Neelam Taneja PhD Member IAYT, Life Fellow RSM

Tuesday, 20 August 13.30 for 14.00-17.00

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This fascinating workshop will trace the philosophical development of Mindfulness from ancient religious practices to the modern day – looking at its key principles, its ethical underpinning and its relation to neuroscience and psychology. The programme includes practical meditations to deepen your understanding of the subject.

Cost: £45 including refreshments

Click here to Book Now or call us on 01462 678804