The Letchworth Centre for Healthy Living
Mindfulness – The Philosophical Basis
with Dr Neelam Taneja PhD Member IAYT, Life Fellow RSM
Tuesday, 20 August 13.30 for 14.00-17.00
This fascinating workshop will trace the philosophical development of Mindfulness from ancient religious practices to the modern day – looking at its key principles, its ethical underpinning and its relation to neuroscience and psychology. The programme includes practical meditations to deepen your understanding of the subject.
Cost: £45 including refreshments
Click here to Book Now or call us on 01462 678804